_____Health Products You Should Use
MULTI-VITAMINS
Vitamins are essential organic nutrients that we must get from our diet. They are actually co-enzymes that are necessary for metabolic reactions. Vitamin deficiencies can be very dangerous.
Professor Jay’s Take:
“I’m not an advocate of taking handfulls of pills. However, I do strongly believe in taking a daily multi-vitamin. I don’t miss a day!”
Recommended Products:
  Ultra Man Daily Multi-Vitamin (used by Professor Jay)
  Ultra Woman Daily Multi-Vitamin
  Seniors Complete Vitamins AND Minerals
  Children’s Multi-Vitamin w/ Calcium
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CALCIUM
Calcium is the most abundant mineral in the body. 2/3 of bone is made up of minerals with Calcium being the major contributor.
Professor Jay’s Take:
“You know osteoporosis is a major bone disease mainly in post-menopausal woman. However, bone loss can actually begin in the 20’s with continual loss every decade thereafter. It is well known that the best way to combat osteoporosis is through strength training exercises, and proper calcium intake. Calcium citrate is an excellent source of dietary calcium.”
Recommended Product:
  Calcium Citrate: Bone Health
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FISH OIL (OMEGA-3 FATTY ACIDS)
  Omega-3 Fish Oil Enteric Coated
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